Pregnancy Physio Adelaide

Adelaide Physiocare & Sports Acupuncture offers pregnancy physio services to pregnant women in Adelaide. Our physiotherapists strive to support you through your pregnancy journey and assist you where needed as your body transforms. Millions of women experience back pain, pelvic girdle pain, and musculoskeletal issues during pregnancy and postnatal. While this is common, Adelaide Physiocare & Sports Acupuncture can help you manage these symptoms.

Our clinic ethos is centred on and excels in providing a professional, welcoming, comprehensive, sustainable and family friendly physio style that is highly empowering and inviting to a community we are proud to have been embedded in for over three decades. We are committed and passionate about helping you on your pregnancy journey.

With regards to pregnancy, female bodies experience huge changes and demands in many ways over a short period of time - physical, hormonal, spiritual and emotional. Our Women’s Health and Pregnancy specialist Physio Amanda Cao (pictured opposite) has the knowledge, care and support that can make a world of difference over this time.

Your body undergoes various hormonal, emotional and physical changes during pregnancy. Physical changes affect your muscles, ligaments, and joints especially. Our experienced team in Adelaide will provide professional advice during and after pregnancy to help keep you as strong, healthy and resilient as possible.

Our pregnancy physio care covers but is not limited to the following services;

• Comprehensive pre and post-pregnancy advice and treatment

• Safe exercise advice and planning

• Individual pelvic floor assessment and advice

• Management of musculoskeletal issues associated with pregnancy, like back pain, pelvis pain, rib pain, carpal tunnel issues, sciatica and tendonitis

• Advice regarding support and braces

Our post-pregnancy (post-partum) physio care covers but is not limited to the following services;

• General post partum support and wellness including safe exercise advice and planning

• Post-natal pelvic floor assessment and advice

• Post vaginal and caesarean section care, including scar tissue management

• Abdominal muscle assessment and management of abdominal muscle separation

Pelvic health issues are not always well assessed, managed, and understood by standard health professionals, including pregnancy management. Fortunately, our Pelvic Health and Pregnancy Physio Amanda is highly experienced and loves helping women and making a difference.

As mentioned, the female body goes through significant changes and demands during pregnancy. For this reason, pregnant women often need physio care to assist them physically, emotionally, and spiritually. Our pregnancy physio in Adelaide is safe and is an effective way of keeping your pregnancy-related physical issues to a minimum.

Pregnancy physio management can be a vast range of options depending on your individual circumstance, ranging from advice, strengthening, mobility improvement, stress relief, relaxation, soft tissue techniques, joint mobilisation, stretching, dry needling, taping, home advice and braces/supports - all tailored to you.

Please visit our main Pelvic Health and Pregnancy website page for more detailed information: https://www.adelaidephysiocare.com.au/pelvic-health-pregnancy